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About Us

Nazneen ‘Goal

Educate clients on everything from weight management to peak fitness performance based on the most optimal nutrition regimen for their needs. Offer sound nutritional guidance and co-create solutions for clients.
Nazneen Visram
Founder of Alaunus LLC

What Alaunus, LLC is Offering?

Diabetes self-management education (DSMES)

Education and training for patient self-management by a qualified, non-physician healthcare professional using a standardized curriculum, face-to-face with the patient (could include caregiver/family)

What is DSMES?

DSMES services help people live a healthy life with diabetes. DSMES will give you support to manage diabetes in a way that works for you and your lifestyle. You’ll learn practical skills to manage your blood sugar, eat well, be active, and solve problems to help you live well with diabetes.

How will DSMES help me?

DSMES can help you improve your blood sugar levels so you can prevent or delay serious diabetes complications, such as heart disease, kidney disease, and vision loss. This improvement can help you avoid emergency care, save money on health care costs, and improve your quality of life. People who participate in DSMES are more likely to have better overall health.


A 2017 study also found benefits of foot massage for people with diabetes. In a group of 38 people with type 2 diabetes, the researchers found that foot massage led to increased balance and mobility. However, there was no control group in the study. More research is needed to understand the potential benefits of foot massage in people with diabetes.

Traditional Chinese massage may improve neuropathy symptoms.

A 2020 review of studies found that a traditional Chinese medicine foot bath combined with acupoint massage improved symptoms of neuropathy compared to control groups.

However, the researchers also concluded that more research is needed due to the low methodological quality of studies.

Another 2020 review of studies found evidence that Chinese massage, combined with metformin hydrochloride tablets, has a complementary effect that may help reduce the amount of diabetes medication you need.

Side effects and contraindications

Massage seems to generally be safe for people with diabetes and most studies report no serious side effects.



Rochester Hills chiropractors, like Dr. Thomas Madigan and Dr. Brendan Shanahan at Vitality Precision Chiropractic, can help people significantly with precise and scientific chiropractic adjustments. Lack of exercise and activity in general is what leads to poorer conditions with diabetes, and a sedentary lifestyle, among other things, can even cause diabetes. Chiropractic care can improve your overall health and wellbeing and give you back the ability to exercise and be active.

Chiropractic adjustments help to realign the spine to make it easier for the body to receive necessary signals from the brain, and they make it easier for the body to move in the way that it was intended.

Improves Posture and Overall Well-Being

Rochester Hills chiropractic care helps with more than alleviating some pressure from diabetes. Chiropractic is also capable of helping with a myriad of other health-related aspects of your life. Gentle, neurologically-based chiropractic adjustments can help you improve your posture, reduce pain in several parts of the body, improve bodily systems, increase range of motion of the limbs, and much more. Chiropractic adds more vitality to your days and reduces restrictions that are holding you back from living.

Herbal Medicine

herbs and supplements for type 2 diabetes.

  • Aloe vera
  • Cinnamon
  • Bitter melon
  • Milk thistle
  • Fenugreek
  • Gymnena
  • Ginger



Cryotherapy Session, (Cold Therapy)

Cryotherapy, which literally means “cold therapy,” is a technique where the body is exposed to extremely cold temperatures for several minutes.

Cryotherapy can be delivered to just one area, or you can opt for whole-body cryotherapy. Localized cryotherapy can be administered in a number of ways, including through ice packs, ice massage, coolant sprays, ice baths, and even through probes administered into tissue

Describes the application of moist heat for including, but are not limited to, relaxation of muscle spasticity, induction of local analgesia and general sedation, promotion of vasodilation, and increase in lymph flow to the area. ·


Sadick, Barbara. “How being cold may one day help people lose weight and protect against diabetes.” The Washington Post. 13 A Insulin production is important for the human body to be able to properly process foods into energy that it uses.

  • . Chiropractic adjustments

Chiropractic Helps Fight Diabetes.

  • Weight management classes, non-physician provider, per session Weight management classes, non-physician provider, per session

he obesity epidemic is driving the increased prevalence of type 2 diabetes mellitus (T2DM), and the vast majority of patients with T2DM are overweight or obese. Excess body weight is associated with the risk of cardio metabolic complications, which are major causes of morbidity and mortality in T2DM.

To review evidence about effects of weight loss in pre-diabetes and established T2DM


  • Group Yoga classes, non-physician provider.


Although yoga has been practiced since ancient times, yoga as therapy is still a relatively new and emerging trend in the healthcare field. Extensive research has explored changes in biochemical, electrophysiological, cellular, genetic, neuromuscular, and radiological parameters related to yoga practice. This has facilitated the practical application of yoga in various diseases, and it is now being recognized worldwide as a clinically viable treatment. Traditionally a mind-body practice with the ultimate goal of spiritual enlightenment, yoga is a science of health management.

Nutrition classes, non-physician provider

In helping individuals prevent and manage diabetes, we need to consider food as medicine in addition to the more standard treatment modalities. Unfortunately, 49 million people in United States lack access to affordable, nutritious food, which is a major cause for concern given the impact of food on both the prevention and management of diabetes.

Educate clients on everything from weight management to peak fitness performance based on the most optimal nutrition regimen for their needs. Offer sound nutritional guidance and co-create solutions for clients.
Nazneen Visram
Founder of Alaunus LLC